YogaKids - 3 Silly to calm Gaiam

For ages 3-6. Harnesses childrens boundless energy and turns it into constructive, character-building fitness playtime. Helps kids express, release and refocus excess energy, teaches lifelong tools for refocusing mind and mood, and builds physical fitness at the same time.

Marsha Wenig teaches children the fundamentals of yoga. Marsha is the founder of the award winning YogaKids® program used in hundreds of schools including being in some curriculums across the US. She is a mother, certified yoga instructor and pioneer. Her imaginative, interactive teaching style developed over 20 years of working with kids.

With Marsha Wenig. 39 minutes.

 •  Vendor: Gaiam

 •  Type: DVD

$19.95
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